Friday, July 20, 2012

Green Strawberry Lemonade Smoothie

With summer heat reaching record temps here in the Midwest, one of our favorite beverages in this "green house" is lemonade. A few summers ago, we got creative with lemonade and decided to add it to a smoothie. The result? A delicious, cool summer treat. Since I am a green smoothie fan, I of course, added spinach. But Brandon still loves to keep his green-free. ( : You can make whatever variation you want with this strawberry lemonade treat.


Here's what you'll need:
  • 1/2 cup lemonade (we like Simply Lemonade)
  • 2 Tbs. lemon juice
  • 1-2 cups of spinach
  • 1 Tbs. chia seeds (optional for more nutritional punch)
  • 1 frozen banana
  • 4 frozen strawberries
Simply blend, sip and then enjoy the green lemonade smoothie goodness.

Want more of a play-by-play? Check out this video where Avery helps me make the "Green Strawberry Lemonade Smoothie".



Hope this smoothie helps you cool off from the heat!



Do you have any smoothie recipes where you add lemonade? Share below!

This post was recently linked up to "Healthy Vegan Fridays" which you can find any of these three blogs: Everyday Vegan Girl, Veggie Nook, and Carrie On Vegan. So get your "vegan on" and check out some of these great recipes!


No comments:

Post a Comment

Related Posts with Thumbnails